During this interactive Food for Thought, you’ll receive insights into wellness for the body and mind. Overall wellness is a crucial part of a healthy workforce, and as we all know, wellness (or lack thereof) trickles into the workplace in terms of employee health and productivity.
We’ll offer a presentation on Mindfulness: Eating With Intention and Attention, with Deb Guenterberg, MS, RDN, CD, Prevea Health. That’s followed by time on the yoga mat to practice Vinyasa Flow Yoga with Amy Xiong, membership director at Western Racquet & Fitness Club.
Contact Mark Rahmlow, special events manager, at email@example.com or 920.593.3419.